Make it stand out.

  • Reiki & Reading

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • Build it.

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • Grow it.

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

 

Elevate

with…

Reiki & Reading sessions

What is reiki?

Reiki is a Japanese technique for stress reduction and relaxation that promotes healing by using intention and gentle touch to assist in cultivating physical, mental, emotional and spiritual health and well-being.

Rei = Spiritual Wisdom Ki = Life Force Energy

Rei represents the higher levels of consciousness that bring wisdom, guidance and healing from the spiritual realm to our earthly realm and bodies. Ki is the same as chi or prana, the vital life force energy that animates all life.

Reiki is a special kind of Ki that is guided by spiritually healing consciousness. It is able to guide itself with its own wisdom, rather than requiring the direction of the practitioner. It is the consciousness of high vibrational healing wisdom and energy. As a practitioner I am simply a conduit attuned to channel the flow of this healing consciousness.

What to expect?

R&R sessions are 90 minute session long. We will start by dropping in to chat, explore and clarify what you would like to focus on throughout the session. I will then draw an oracle card to discover any supportive themes for the session.

The reiki portion will begin with a guided meditation.

During the session you can expect gentle hands on touch, sound healing and to drop into a deeply relaxing and meditative state.

Once the reiki healing portion is complete I will reflect on what came up during and share intuitive insights about the current state of your chakra centers, what has been cleared and what is in the process of shifting.

I’ll then pull a few tarot cards to get a clearer idea of the over arching theme of the session. From there I’ll offering guidance and clarity if you are seeking any further advice on how to integrate the themes and insights that came up over the session.

 My intention

My primary goal of R&R sessions is to provide a safe space for you to feel seen and to receive healing.

Additionally my goal is to any restore the healthy flow of Ki in the body by transmuting any low vibrational thoughts, emotions and experiences that are contributing to disease and/or dis-ease.

My aim in using the readings of tarot and oracle cards is to give clearer insights as what deeper truths spirit/source/the universe is seeking to share with you and to give guidance as to how to step into higher alignment with your own personal goals and aspirations. 

Overall, my intention is for you to leave session feeling more elevated, as well as secure, confident and clear about whatever challenges and opportunities life is presenting you with and to leave you feeling supported on your healing journey.

 
 

ALIGN

with…

IN Studio Yoga classes, series and workshops

My deepest passions is teaching yoga and guiding mindful movement. I teach with with the intention to uplift and with a focus on a heart centered practice that also strengthens, stretches and uplifts mind, body and spirit.

I currently teach out of The Heart Center for Awakening yoga studio in White Center, Washington.

Teaching Schedule:

Every Monday - Restorative @ 7:00 - 8:00 pm

Every Wednesday - Yinyasa @ 5:30 - 6:45 pm

Register for weekly classes through the Heart Centers website —> In person classes

Workshops/Series coming up:

Winter Solstice Healing Journey

12/18/21 @ 2:00 - 4:30 pm

A deep dive healing journey on the full moon for the winter solstice! Featuring an opening and closing circle, mindful and restorative yoga flow, a meditative sound healing journey and individual energetic reiki tune ups during the sound bath.


Chakra Alchemy Series

Sunday's @ 3:30 - 5:00 pm starting 02/06/22 ending 03/20/22

A seven week exploration through the alchemical magic of the chakras. We will meet every Sunday for seven weeks, focusing on one of the main seven chakra centers each class. We’ll learn how to balance and activate each chakra center in order to cultivate more harmony, wholeness and expansion into our everyday lives.

Register for these offerings through the Heart Center’s website —> In Person Offerings

Align

with…

Private YOGA Healing sessions

Private 1 on 1 yoga healing sessions are personalized to support your unique wellness goals and wellness journey. Sessions are an exploration of both ancient and modern healing modalities of yoga, meditation, breathwork, the charka system and more. I will pull from a wide range of yogic philosophy, theory and practices in order to support your wellness goals as well as your highest growth, healing and evolution.

 
 

Transform

with…

Soulful wellness coaching

1 on 1 coaching to spark transformation and sustainable shifts in your life surrounding wellness goals. (Official offerings coming soon!)

 

“It is my greatest honor and inspiration to share the practices, techniques and modalities of healing that have empowered my life, in hopes to spark a flame of expansion within you.”

INDIGO